What is Muscle Balance and Function?
The MBF System is a unique method of restoring function to the human body. It is a principle based system that is grounded in the fundamentals of physics and biomechanics. The program’s evaluation process reveals muscular imbalances that cause postural misalignment, compensated motion and injury. Postural realignment is accomplished by applying a progession of properly sequenced, individualized exercises.
The Human body reponds, develops and is maintained according to basic biomechanic principles. However when a person experiences an accident, surgery, trauma, chronic overuse or even the lack of purposeful physical activity apparent in today’s lifestyles, structural compensations (misalignments) almost always occur to some degree.
This process in turn causes the premature breakdown of our musculoskeletal systems, making them succeptible to injury, reduced performance and quality of life and prolonging recovery. Left untreated many such compensations and weaknesses can lead to further misalignments.
Muscle Balance Function exercises target the inrinsic postural muscle groups and retrain the neuromuscular system, reminding each muscle of the function it was designed to perform. The exercises require minimal equipment and can be performed almost anywhere.
A stand alone MBF evaluation and program with Jesse takes about an hour and a half. Consisting of a detailed postural analysis, and a run through of the individualized exercise program.
I also take time to explain in detail what imbalances, misalignments and compensations exist in the body and more importantly how we will correct them.
I believe that this knowledge and understanding is key, because after the initial appointment it’s up to the individual to perform their 15 - 20 minute program daily to re-educate and rebalance their body.
Initial appointments usually take place at the clients home to make sure the exercises are performed properly and work ergonomically.
Cost: $100
For appointment: Jesse Enright
604.999.3742
jesse@poweryogatherapy.com