Hi Everybody,
I am finally ready to announce my only course for fall 2007!
I’ve had many outstanding inquiries and requests regarding courses and classes with me and I really appreciate your patience.
Due to other commitments I will only be offering one course this fall.
It will be a progressive sign-up class running from 6 - 7:45 p.m. for 8 Mondays beginning October 15th.
The location will be the Open Door Yoga teacher training studio at 1461 Venables (@ McLean Dr.)
The main thrust of the course will be to empower and assist students in the creation of their own safe, intelligent, effective and enjoyable Yoga practice.
Using the Power Yoga Therapy posture sequence as a basic framework and drawing heavily on the teachings of Vijnana Yoga and MuscleBalanceFunction postural rebalancing, we’ll learn how to adapt and integrate the daily practice of Yoga into our lives.
Some of the topics covered:
- safety and alignment
- basic structural anatomy and biomechanics
- myo-fascial meridians(”corelines”) and diaphragms (”domes”)
- “tensegrity” and “anatomical architecture”
- pranayama and “sitting”
I will provide students with a 6 second breath cd, a wooden doweling, a practice sequence and weekly written materials.
While I would never turn an eager student away, this course is designed for people who are serious about learning and practicing and who come with an open mind and a natural compassion for and curiosity about their bodies.
Cost is $140.00 for the 8 week session and class size will be limited to 15 students.
To register or for more info you can contact me at jesse@poweryogatherapy.com or #604-999-3742.
Thanks and I hope to see you soon!
Jesse.
No comments
Comments feed for this article